FUN COOKING

Beet prawn soup is a very delicious soup recipe. You can have any time, for me it's a comfy dinner.You all know that beet nutritious food choice that just happens to be tasty and delicious – you can eat the greens too! You already know that beets are an insane source of vitamins and minerals. But did you know that beets are the second largest source of sugar, after sugar cane? Another amazing fact about beet -Beets are nature’s Viagra.Seriously,one of the first known uses of beets was by the ancient Romans, who used them medicinally as an aphrodisiac. And that’s not just urban legend – science backs it up. Beets contain high amounts of boron, which is directly related to the production of human sex hormones.At the same time they are low in calories and high in sugar.Very few foods found in the natural world are as beneficial as beets in this regard. Beets are a wonderful addition to any dietary need. With their high volume of nutrients, delicious taste, and multitude of uses, anyone can jump right into beets without missing a beat.So what are you waiting for give this beet prawn soup a try and enjoy the benefits of beet.


Be Happy And Stay Healthy.

This carrot potato soup is very delicious and healthy.In this soup I use coconut oil.The health benefits of coconut oil include hair care, skin care, stress relief, cholesterol level maintenance, weight loss, boosted immune system, proper digestion and regulated metabolism. It also provides relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV, and cancer, while helping to improve dental quality and bone strength. These benefits of oil can be attributed to the presence of lauric acid, capric acid and caprylic acid, and their respective properties, such as antimicrobial, antioxidant, anti-fungal, antibacterial and soothing qualities.In this soup I also use Kokum/Garcinia indica fruit petal that's too is very healthy. Ayurvedic physicians have long used kokum to treat sores, prevent infection, improve digestion, alleviate diarrhea and constipation, lessen arthritis pain, cure ear infections and heal stomach ulcers, states “Healing Spices.” Recent studies shown it is also beneficial for weight loss. This soup is loaded with health benefit and I am sure you will love the delicious taste of this carrot and potato soup  too.


Be Happy And Stay Healthy.

Chinese style chicken is the most yummy  and easy to cook chicken. I try to make it more healthy with carrot and capsicum add it not only make the platter healthy but colorful too. Loaded with healthy ingredients this one is hot and spicy.You can reduce the heat of dish according to your taste. I am sure you all will love this simple yet delicious and colorful dish. Enjoy Chicken in Chinese style.


Cooking Direction :
Marinate the boiled chicken in 1/2 tsp of garlic paste and salt for 15 minutes . Heat 1 tbsp of oil and fry the chicken till little golden. Fry the blanched carrot a little too. Heat 2 tablespoon of oil in a pan and add the chopped ginger ,garlic, chilly and fry till the color is slightly changed and you get the fried aroma of garlic and ginger. Now add the chopped spring onion sauté and then add capsicum fry for a min then add chopped coriander. Reduce heat and add soy sauce, chicken stock, sugar, salt, pepper, chilly garlic sauce and MSG( if using) and bring it to boil. Add the fried chicken and carrot cook for 2 to 3 minutes.Now add the corn flour mixed water and cook for 2-3 minutes.Put off the flame and then add vinegar. Mix well.Garnish with chopped spring onion and serve hot with fried rice. Enjoy Chicken in Chinese style.

Be Happy And Stay Healthy.

In a lazy winter night if you want a quick and delicious recipe then this butter tossed baby onions with fish can be in your fav list. It takes just 10 minutes to cook and it's super easy.Its also very healthy.Onions are classified as the veggies which make us cry, in addition they are the ones which help recover as well as safeguard the body when they’re injured or even sick. Onions consists of load of natural sulfur, vitamins, minerals, fiber, as well as antioxidants.Onion consists of the majority of the nutrition which are needed by the entire body. The water content in onion is nearly 80%. The nutrients present in onions are carbohydrates, proteins and fats. Minerals just like phosphorous, zinc and potassium can be found in onions too. Onion also includes calcium and also vitamins. So not only butter fried onion is tasty but it is also loaded with health benefits.


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• 3 egg hard boiled
• 2 tbsp grated cheese
• 1 tsp chopped onion
• 1/8 tsp olive oil
• 1 tsp chopped parsley/ cilantro
• to taste salt and pepper

Cooking Directions

1. Take hard boiled eggs and let it rest in ice water for 6 to 8 minutes. Then peel of the shell . With a grater grate the eggs in a bowl. Then add grated cheese, greens of your choice, chopped onion. Very gently mix and drizzle a little olive oil. Serve and enjoy delicious shredded egg salad.

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Hello friends returning to blogging after a long break. Hope all you are doing well. Today I 'm sharing with you a very delicious pasta recipe Pasta tomatina. It's truly drool worthy. In this recipe I use farm fresh ripe red tomatoes. The tomato has been referred to as a "functional food," a food that goes beyond providing just basic nutrition. Due to their beneficial phytochemicals such as lycopene, tomatoes also play a role in preventing chronic disease and deliver other health benefits.Tomatoes are also an excellent source vitamin C, biotin, molybdenum and vitamin K. They are also a very good source of copper, potassium, manganese, dietary fiber, vitamin A (in the form of beta-carotene), vitamin B6, folate, niacin, vitamin E and phosphorus. Pasta is a perfect foundation for healthy, nutritious and satisfying meals.Pasta tomatina is such a delicius healthy recipe filled with antioxidant-rich tomato sauce and protein-packed cheese with little dash of fiber rich vegetables. So enjoy yummy Pasta tomatina.

Dal soup is a very delicious yummy creamy soup recipe.It is made with urad dal it's the dehusked splited black gram dal. You will get this dal in any Indian grocery store it's very tasty and creamy in texture.Urad dal, also known as white lentil or black lentil is a kind of bean that is grown in the southern parts of Asia. Also known as black dal, urad dal is used as a major ingredient in Indian cuisine for preparing a healthy diet. Both black and yellow urad dal are used for preparing a variety of dals with different flavors. It is highly valued due to its numerous health benefits. For example, Urad dal has protein, fat, and carbohydrates which is required by the body. If you are looking for a protein-friendly diet, then opt for urad dal. This dal is one of the richest sources of proteins and Vitamin B. Urad dal is also good for women as it has iron, folic acid, calcium, magnesium, potassium which makes it a healthy pulse. Urad dal is also rich in fiber which makes it easy to digest. It is also heart healthy. I am sure a dal which is loaded with such health benefit when cooked in soup style will soon be your fav list. If you are weight watcher then use diet butter instead of regular butter but do give this simple sweet flavour ful dal soup a try> iam sure you all will love it. With this I also want to wish all my friends in America and Canada very happy Independence Day..enjoy the weekend!



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In chilled winter if you are looking for something warm quick and delicious then cheesy noodles can be your choice. You can make this within no time. You can also add many other fresh veggies according to your choice and leftover chicken can also be added to make it more filling and healthy. So don't wait just give it a try and have a cheesy warm feeling of fine gratification. Enjoy Cheesy Noodles.


Be Happy And Stay Healthy.

Winter in my part means the market is filled with fresh colorful vegetables. So today I thought making a delicious bowl of vegetable adding some leftover cooked chicken with it. It is simple colorful, healthy and very tasty dish to savor as a chilled winter night dinner. Those who want to substitute chicken can go for tofu it will be equally tasty. I am sure you all will like this simple yet delicious dish. So don't wait to give it a try.



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Smoked Chicken with Vegetable Noodles is a very delicious and quick fix recipe. Vegetables add make it more healthy. Sometimes in BBQ parties we have some leftover which we don't know what to do with and don't feel like having them as it is. So here is a little fusion with noodles and smoked chicken. It is a not always you have to use the leftover you can make your smoked chicken and then go for the recipe. I hope you will enjoy this fusion.

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I think I am getting addicted to mushroom, after preparing mushroom rice a pack was was still resting on my freeze so I thought making something random but delicious. I just went wild in mixing sauce material but sometime you have to believe in your instinct and try something new. I am blessed that it come out truly delicious and  I think even you can share it with young teens as the mango jam gives it a sweet tart taste. It 's easy to cook and take a very little time.I am sure you will love this Mushroom in Mayonnaise Sauce.

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My love for pasta is now known to all. I don't miss one opportunity to make pasta. This time I make pasta but added little amount of noodles with and try mainly used green and red bell peppers as they are very healthy add.its very easy to make and fast to cook. So a zip zap zoop recipe. I am sure you all will love yummy pasta pepper noodles.


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Broccoli n cauliflower soup is a very simple delicious soup. You can enjoy it anytime but I love it for my cozy comfy dinner.Broccoli as we all know is called the miracle food which is nutrient-rich vegetable can enhance your diet and benefit your health. In this soup I try to infuse a little different flavor which give this soup it's exotic touch. I hope the blend of  flavor will surprise you too.Have it and love it...!


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Delicious comfy hot soup in a lazy winter night has no substitutes. This hot and sour onion soup is not like the regular Chinese soup. I mix and match few flavors which  is the specialty of this hot and sour onion soup.. Instead of  vinegar I use lemon juice to make it sour and to make it hot I use pepper and chilly garlic sauce. If you want to keep the heat low you can skip the chilly garlic sauce but I suggest that use it once may be you can lower the quantity according to your taste.With all this the main  twist of the recipe is the roasted spice used.  I am sure if you are bored having the same hot and sour soup then it can be a change. Give it a try and let me know.

Be Happy And Stay Healthy.

If you want to stay healthy during this festive months you have to choose something light and healthy in between those hefty festive meals . Broccoli with lemon garlic sauce can be a good choice. This colorful dish will give you a fresh and healthy feeling and it taste awesome. As you know I love to do something which is super easy and taste delicious so this is one of my fav type. Garlic used in this recipe has immune boosting benefits containing allicin, can effectively prevent and cure colds. On the other hand winter veggie broccoli is a great source of vitamins K, A, and C, in addition to fiber, potassium, folate, and lutein. I am sure you will enjoy this delicious healthy dish broccoli with lemon garlic sauce.

Be Happy And Stay Healthy.