FUN COOKING

Beet prawn soup is a very delicious soup recipe. You can have any time, for me it's a comfy dinner.You all know that beet nutritious food choice that just happens to be tasty and delicious – you can eat the greens too! You already know that beets are an insane source of vitamins and minerals. But did you know that beets are the second largest source of sugar, after sugar cane? Another amazing fact about beet -Beets are nature’s Viagra.Seriously,one of the first known uses of beets was by the ancient Romans, who used them medicinally as an aphrodisiac. And that’s not just urban legend – science backs it up. Beets contain high amounts of boron, which is directly related to the production of human sex hormones.At the same time they are low in calories and high in sugar.Very few foods found in the natural world are as beneficial as beets in this regard. Beets are a wonderful addition to any dietary need. With their high volume of nutrients, delicious taste, and multitude of uses, anyone can jump right into beets without missing a beat.So what are you waiting for give this beet prawn soup a try and enjoy the benefits of beet.


Be Happy And Stay Healthy.

Fiery prawn is a very delicious prawn dish. In this recipe and last few days if you are following my posts then you  must have notice that I am adding green chilly as green chilly is loaded with health benefits. Green chillies are rich sources of antioxidants and this makes them act like janitors of the body. They can protect the body against free radical damage giving you natural immunity to cancer and also slowing down the ageing process.Indian green chillies are rich sources of Vitamin C. You might have noticed that having chillies helps you open up your blocked nostrils. The Vitamin C in green chillies strengthens your natural immunity to diseases.Green chilli peppers are also rich in Vitamin E that is essential for producing certain natural skin oils.All the good things that you get from the chillies come at the cost of no calories. Chillies have zero calories and thus you can have them even when you are on a diet to lose weight.So with all this benefits I am sure you will love this yummy fiery prawn. Enjoy fiery prawn.


Be Happy And Stay Healthy.

In my last post I told that the temperature in my town is raising and it raise to 42 degree. The moisture is high too and it is the most awful situation when you have to cook in front of the open flame. My house is not centrally air conditioned which I am trying to do may be by next two months but till then I have to bear the heat in my kitchen. In such time I play some clever tricks just try out something that need less than 10 minutes. Pepper prawn is one such delicious side dish which can be prepared quickly and you can relish with your favorite bread rolls. I am sure you will love the succulent taste of pepper prawn.



Ingredients:

Prawns       10 to 12
Onion        1 thickly chopped
Olive oil / butter   1tsp
Freshly chopped mint leaves  1 tsp
Pomegranate seed 1tbsp
Lime juice 1 tsp
Freshly crushed pepper to taste
Salt to taste

Procedure:
Heat olive oil or butter whatever you are using . Then add the clean deveined prawns. Toss for few second. Now add the chopped onion. Toss and cook for a minutes so that the onion get soft and transparent. Now add pomegranate seeds, salt and freshly crushed black pepper. Toss again. Now put off the flame and add finely chopped mint leaves and lime juice. I love to have it with my garlic bread but you can have it with any bread of your choice. By the way I will be celebrating my birthday on the 5th so come back to know my birthday recipe.



Be Happy And Stay Healthy.