FUN COOKING

Chowder is a seafood or vegetable stew, often served with milk or cream and mostly eaten with saltine crackers. Today's chowder is not the thick one but I tried a thin chowder though used all the basic ingredient to make it.The chowder comes out very delicious and the boiled egg add the extra kick.I am sure you all will love it.


Be Happy And Stay Healthy.

Your arms were always open when I needed a hug. Your heart understood when I needed a friend. Your gentle eyes were stern when I needed a lesson. Your strength and love has guided me and gave me wings to fly.Happy Mother’s Day.Today for Mother's Day I am sharing with you all a very delicious yummy Mango Milk shake. This is very much loved by my Mom and hope it will loved by your loved ones too. So this Mother's day enjoy Mango Milk shake.


Be Happy And Stay Healthy.

Beet prawn soup is a very delicious soup recipe. You can have any time, for me it's a comfy dinner.You all know that beet nutritious food choice that just happens to be tasty and delicious – you can eat the greens too! You already know that beets are an insane source of vitamins and minerals. But did you know that beets are the second largest source of sugar, after sugar cane? Another amazing fact about beet -Beets are nature’s Viagra.Seriously,one of the first known uses of beets was by the ancient Romans, who used them medicinally as an aphrodisiac. And that’s not just urban legend – science backs it up. Beets contain high amounts of boron, which is directly related to the production of human sex hormones.At the same time they are low in calories and high in sugar.Very few foods found in the natural world are as beneficial as beets in this regard. Beets are a wonderful addition to any dietary need. With their high volume of nutrients, delicious taste, and multitude of uses, anyone can jump right into beets without missing a beat.So what are you waiting for give this beet prawn soup a try and enjoy the benefits of beet.


Be Happy And Stay Healthy.

Nutty carrot in egg wrap is a very delicious breakfast, I am sure you all will love it.Delicious cashew nut is packed with energy, antioxidants, minerals and vitamins that are essential for robust health. Cashew, or “caju” in Portuguese, is one of the popular ingredients in sweet as well savory dishes worldwide.They are rich in “heart-friendly” monounsaturated-fatty acids like oleic, and palmitoleic acids. These essential fatty acids help lower harmful LDL-cholesterol while increasing good HDL cholesterol.Cashew nuts are abundant source of essential minerals. Minerals, especially manganese, potassium, copper, iron, magnesium, zinc, and selenium are concentrated in these nuts.They are also good in many essential vitamins such as pantothenic acid (vitamin B5), pyridoxine (vitamin B-6), riboflavin, and thiamin (vitamin B-1).I this recipe I combine delicious nutri rich carrot with cashew and wrap all in protein rich eggs. It's not only delicious but healthy too. I am sure such healthy breakfast will definitely boost your energy in the morning andmake your day bright.So enjoy Nutty carrot in egg wrap.


Be Happy And Stay Healthy.

This carrot potato soup is very delicious and healthy.In this soup I use coconut oil.The health benefits of coconut oil include hair care, skin care, stress relief, cholesterol level maintenance, weight loss, boosted immune system, proper digestion and regulated metabolism. It also provides relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV, and cancer, while helping to improve dental quality and bone strength. These benefits of oil can be attributed to the presence of lauric acid, capric acid and caprylic acid, and their respective properties, such as antimicrobial, antioxidant, anti-fungal, antibacterial and soothing qualities.In this soup I also use Kokum/Garcinia indica fruit petal that's too is very healthy. Ayurvedic physicians have long used kokum to treat sores, prevent infection, improve digestion, alleviate diarrhea and constipation, lessen arthritis pain, cure ear infections and heal stomach ulcers, states “Healing Spices.” Recent studies shown it is also beneficial for weight loss. This soup is loaded with health benefit and I am sure you will love the delicious taste of this carrot and potato soup  too.


Be Happy And Stay Healthy.

Apple chocolate sandwich is really yummy to taste.For kids who run away from fruits, it's one best way to make them eat apple in an interesting and super delicious way. This can also be your no bake fruity dessert in a busy day.This sandwich is loaded with health.Delicious and crunchy apple fruit is notable for its impressive list of phtyto-nutrients, and anti-oxidants. Studies suggest that its components are essential for optimal growth, development, and overall wellness.Apples are low in calories; 100 g of fresh fruit slices provide only 50 calories. They, however, contain no saturated fats or cholesterol. Nonetheless, the fruit is rich in dietary fiber, which helps prevent absorption of dietary-LDL or bad cholesterol in the gut. The fiber also saves the colon mucous membrane from exposure to toxic substances by binding to cancer-causing chemicals inside the colon.Apple fruit contains good quantities of vitamin-C and beta-carotene.Further, apple fruit is a good source of B-complex vitamins such as riboflavin, thiamin, and pyridoxine (vitamin B-6).Apples also carry a small amount of minerals like potassium, phosphorus, and calcium.Though too much chocolate is not good for health but a small amount can enhance mental health, it benefits include the ability to boost brain levels of endorphins (natural opiates) as well as serotonin (a mood-altering chemical on which many antidepressants act).In dry fruits- almonds also improve your haemoglobin and promote blood circulation.Raisins prevent tooth decay and keep cavities at bay. They are also a good source of Vitamin A and they protect your eyes from vision related problems.So to add on health in dish possibilities are many.Other than that Apple Chocolate sandwich is something which your kids can try their hand on and get the pleasure of making a delicious food for their friends.Try this yummy apple chocolate sandwich recipe and let me know how you like it.


Be Happy And Stay Healthy.