Kale Leaves/Phak-ka-na is a very healthy leafy vegetable which is full of iron and fibers. Today I made its chutney. Here below is full process of its making:
Ingredients
handful of chopped tender kale/phakna leaves
1 chopped green chili
1 inch piece of ginger
1 ripe tomato
salt to taste
2 tbsp of lime juice
1 tbsp of coconut powder (optional)
1/4 tsp of garam masala
1 tsp of whole coriander
Method
1. Wash and chop the tender leaves of phak-ka-na, chili, ginger and tomato.
2. Take the whole coriander, tomato, ginger, chili and kale leaves in a big container of blender with lime juice and blend it till smooth with little bit of water.
3. Next add salt, garam masala and coconut powder and blend it again.
4. Kale chutney is ready. Transfer it into a serving bowl.
Enjoy Healthy Cooking!!!
See more recipes:
How to steam corns in microwave
Healthy Bhutta or Corn
Palak (Spinach) Chutney
Marua ( Sweet Basil) chutney
Sweet and Sour Guava dip
Cabbage & Papaya Seeds chutney
Cucumber Peels Chutney
Leftover Lemon Zest Jam or chutney
Instant Pineapple Dip
Tori Peels Chutney
Hummus
chatpate Orange Peels
Ripe Banana Chutney
Kairi chutney
Red chutney
Coconut Malai chutney
Sandesh/Paneer Peda
Moong Dal Kachori
Peas Chutney
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Reproduction of the contents of this blog, without permission, in whole or in part is strictly prohibited.
handful of chopped tender kale/phakna leaves
1 chopped green chili
1 inch piece of ginger
1 ripe tomato
salt to taste
2 tbsp of lime juice
1 tbsp of coconut powder (optional)
1/4 tsp of garam masala
1 tsp of whole coriander
Method
1. Wash and chop the tender leaves of phak-ka-na, chili, ginger and tomato.
2. Take the whole coriander, tomato, ginger, chili and kale leaves in a big container of blender with lime juice and blend it till smooth with little bit of water.
4. Kale chutney is ready. Transfer it into a serving bowl.
Enjoy Healthy Cooking!!!
See more recipes:
How to steam corns in microwave
Healthy Bhutta or Corn
Palak (Spinach) Chutney
Marua ( Sweet Basil) chutney
Sweet and Sour Guava dip
Cabbage & Papaya Seeds chutney
Cucumber Peels Chutney
Leftover Lemon Zest Jam or chutney
Instant Pineapple Dip
Tori Peels Chutney
Hummus
chatpate Orange Peels
Ripe Banana Chutney
Kairi chutney
Red chutney
Coconut Malai chutney
Sandesh/Paneer Peda
Moong Dal Kachori
Peas Chutney
--------------
Reproduction of the contents of this blog, without permission, in whole or in part is strictly prohibited.
