Kale/Phak-Ka-Na Chutney
Kale Leaves/Phak-ka-na is a very healthy leafy vegetable which is full of iron and fibers. Today I made its chutney. Here below is full process of its making:
handful of chopped tender kale/phakna leaves
1 chopped green chili
1 inch piece of ginger
1 ripe tomato
salt to taste
2 tbsp of lime juice
1 tbsp of coconut powder (optional)
1/4 tsp of garam masala
1 tsp of whole coriander
Method
1. Wash and chop the tender leaves of phak-ka-na, chili, ginger and tomato.
2. Take the whole coriander, tomato, ginger, chili and kale leaves in a big container of blender with lime juice and blend it till smooth with little bit of water.
3. Next add salt, garam masala and coconut powder and blend it again.
4. Kale chutney is ready. Transfer it into a serving bowl.
Enjoy Healthy Cooking!!!
See more recipes:
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