Kale/Phak-Ka-Na Chutney
Kale Leaves/Phak-ka-na is a very healthy leafy vegetable which is full of iron and fibers. Today I made its chutney. Here below is full process of its making:
handful of chopped tender kale/phakna leaves
1 chopped green chili
1 inch piece of ginger
1 ripe tomato
salt to taste
2 tbsp of lime juice
1 tbsp of coconut powder (optional)
1/4 tsp of garam masala
1 tsp of whole coriander
Method
1. Wash and chop the tender leaves of phak-ka-na, chili, ginger and tomato.
2. Take the whole coriander, tomato, ginger, chili and kale leaves in a big container of blender with lime juice and blend it till smooth with little bit of water.
4. Kale chutney is ready. Transfer it into a serving bowl.
Enjoy Healthy Cooking!!!
See more recipes:
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