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Jack fruit/kathal is used for making a wide variety of dishes, but its cutting is very tedious and tricky. Often many of my friends buy already cut slices of it from the vegetable market, but on the contrary,  I prefer to buy it as a whole, which is rarely available in the vegetable market.  So, whenever I see a small jackfruit which can be consumed in two or three times, I can't help buying.  Here I have made its parantha with fresh/unripe,young jack fruit. I started to cut it for making sabzi, but it ended up making parantha. It is really worth making.  Here below is its full recipe: 
Ingredients
1 small piece of kathal
1 small onion
1 fresh green chili
salt to taste
1 tsp of garam masala
1/4 tsp of mango powder
1 tsp of coriander powder
handful of chopped mint leaves
handful of drum stick leaves
2 cups of wheat flour
1 cup of water
1/4 cup of flour for rolling
oil
Method
1. First of oil, apply little oil to both hands and knife. Wash, peel and cut kathal in small chunks.
2. Smear the chopper container and blade with little oil too. Next take kathal with 1/2 tsp of oil in vegetable chopper and chop in it very finely.  It takes some time.
3.  Next, take it in a microwave bowl with 1 tsp of oil and mix.  Microwave it for 3 minutes.  After that take out from the microwave, stir and cover with lid. Let it be cool off completely.
4. Peel the onion and ginger. Chop onion and ginger very finely with hand instead of in vegetable chopper, if not very good in rolling the stuffed parantha.
5.  Now mix the completely cool kathal, onion, chili and ginger, mint leaves and chopped drum stick leaves, mix together. Add salt, coriander powder, mango powder and garam masala just before we start making parantha.
6. Take the wheat flour in a big bowl and make a soft dough with 1 cup of water. If not sufficient take more little bit normal water.  Keep it aside for 10 minutes.
7.  Now make four balls out of the dough.
8.  Roll it with rolling pin just like roti in round shape. Put handful of stuffing on it and gather from all sides and make flat ball of it.
9.  Now  roll this stuffed flat ball into the dry flour and slightly press it with hands and then roll it with rolling pin on wooden surface/chakla with very light hand.
10.  Place this stuffed and rolled parantha on the heated tava,/pan etc.  When one side seems dry turn it over to the other side.
11.  After that apply oil to both sides and cook it till crisp.
12.  Delectable kathal parantha/purontha is ready to serve.
Enjoy Healthy cooking!!!
See more recipes:
Kuttu Flour Puda or Chilla    
Chili Chilla  
Spicy Grilled Baby Corn Kabab    
Namkeen Puda or Chilla
Bread Tikki chaat  
Corn stuffed Mirch Pakoras    
Double Colored Rice Poori    
Kale Patra or Patoud
Mathi or Mathiyan    
Papaya Parantha       
Kuttu &sweet Potato Roti      
Ajvaini Lacha Parantha      
Boiled Rice Parantha    
Bread Loaf    
Mooli Wali Makki roti   
Plain Makki Ki Roti   
sweet Bread (Tutti Frutti) 
Totilla's bhatoore
Tortilla Tandoori roti                                       
                                  --------------------
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Home made seviyan/noodles can be made in various ways.  Here below is its kheer recipe which requires very less milk:
Ingredients:
1 cup of home made noodles
2 cups of water
2 cups of milk
2 tsp of pure ghee
1/3 cup of sugar or to taste
handful of sliced dry fruits-almonds, cashews etc.
Method:
1.  Take the home made noodles in a thick bottomed pan. Add 1 tsp of pure ghee and roast it till golden brown on low flame.
2.  Now add two cups of boiled water and stir it well with spatula. As it starts boiling, lower the flame, cover with lid and cook it till little bit soft.  By this time water will be little bit dry too. 
3.  Now Add two cups of milk or to desired kheer consistency. Cook for few minutes.
4. Now add sugar and one tsp of pure ghee and again cook for few minutes till desired consistency. Remove from heat.
5. Add handful of mixed sliced dry fruits and mix well.
6. Delicious savieyan kheer is ready to serve.
Enjoy Healthy Cooking!!!
See more recipes:
Wheat Daliya 
Somtam Papaya Salad  
Tom Yam Soup (veg.) 
Double Colored Rice Poori  
Jobstears Kheer  
Watermelon (Tarbooj) Kheer 
Yellow (Pumpkin) Kheer  
Sweet Potatoes Kheer  
Sweet Bread (Tutti Frutti)  
Sweets Carrots  
Sweet Water Melon rind 
 Petha Mithai 
Moong Dal Halwa 
Boondi Ladoo  
Sago Kheer
Rabdi/Rabri
                                       ----------------------
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Singhara aata roti is made in vrat and fasts.  Generally it is made with aaloo and little aata. But here I have tried it with very little quantity of aaloo.  Here below is how we can make it:
 Ingredients
1 cup of singhara aatta
1/2  boiled potato
1/4 tsp of  sendha salt (optional)
1/4 cup of water
Method
1. Peel and mash the boiled potato.
2. Take singhara aata, salt in a big bowl and knead a dough just like roti aata with the help of water.  Make it smooth by kneading it for few minutes. To prevent its dough from sticking to the hand, first of all mix the aata and aaloo with a spoon, then add water, again mix it with spoon. When it gets wet, then use wet finger tips to gather it. Otherwise, if we try to knead it with whole hand, it sticks to the palm. Earlier I tried to knead it with using the complete hand, but I could not knead it. Therefore, I tried this method.
 
3.  Take little dry singhara flour in a plate for rolling the roti.
4.  Make balls of this dough and apply little dry flour and roll the roti on a board with rolling pin.
5.  Put it on hot non stick pan . Cook just like we cook roti by pressing it with the help of any neat cloth.
6. Singhara roti is ready.
7.  If you want to make parantha, apply little oil with spoon on both sides.
8.  Serve Singhare ke aate ki roti with any sabzi just like potato, pumpkin, raw papaya, loki etc. and curd.
Enjoy Healthy Cooking!!!
See vrat and fast recipes:
Yellow (pumpkin) Kheer
Spicy Samak rice Idlis
Chatpati Samak rice Chaat
How to Roast Green Banana
How to Microwave Raw Banana
Refreshing Papaya Juice
Petha Mithai
Cucumber Peels Chutney
Instant Pineapple Dip
Sweet water Melon Rind
Guava Juice
Watermelon Kheer
Sweet Carrots
Pineapple raita
Fresh Green Pepper corn in Lime Juice

                                               -------------- 
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Wheat Dalia is a healthy and ideal for breakfast. It is made sweet as well as namkeen.  Here below is the recipe of namkeen Dalia:
Ingredients
1 cup of wheat dalia
1/4 cup of peas
1/4 cup of finely chopped carrot
1/4 cup of chopped cauliflower
few curry leaves
2-3 tbsp of cilantro
2-3 tbsp of oil
pinch of hing/asafetida
1 tsp of mustard seeds
salt to taste
1/2 tsp of turmeric powder
1 /2 tsp of garam masala
pinch of red chili powder or to taste
1/2 tsp of tomato paste
Method
1.  Heat the oil in a pressure cooker. Add hing and mustard seeds and let it splutter till it stops itself.
2.  Thereafter, add curry patta and wheat Dalia and roast constantly stirring till lights golden brown.
3.  Now add peas, cauliflower and carrot, tomato paste, ginger paste,turmeric, red chili powder and salt.  Roast 1/2 minutes constantly stirring with spatula.
4.  Next add 3 cups of water and mix.
5.  Close the lid of pressure cooker.  As it starts whistling, lower the heat and cook it for 5 minutes.  After that remove from heat.
6.  Let the pressure cooker cool down.  Now open the lid and add  garam masala and cilantro and mix
7. Namkeen Dalia is ready to serve.
Enjoy Healthy Cooking!!!
See more recipes:
Kuttu Flour Puda or Chilla    
Chili Chilla    
Spicy Grilled Baby Corn Kabab    
Namkeen Puda or Chilla    
Bread Tikki chaat    
Corn stuffed Mirch Pakoras    
Double Colored Rice Poori    
Kale Patra or Patoud    
Mathi or Mathiyan    
Papaya Parantha    
Kuttu &sweet Potato Roti    
Ajvaini Lacha Parantha    
Boiled Rice Parantha    
Bread Loaf    
Mooli Wali Makki roti    
Plain Makki Ki Roti    
sweet Bread (Tutti Frutti)
Fried gorditas 
Burf wali Kulfi 
                                      -----------------
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Peels contain many valuable nutrients.  This sabzi is made out of peels of fresh pea pods, which we generally throw after shelling the pea pods.  Here below is its recipe:
Ingredients
1 cup of peeled peels of fresh pea pods
1 medium sized potato
1 tbsp of oil
1 tsp of cumin seeds
1 pinch of hing
1 big sized onion
1 tsp of grated ginger
1 finely chopped green chili
red chili powder optional
1 dry red chili
1 tsp of tomato paste or 1 chopped tomato
1/2 tsp of turmeric powder
1/2 tsp of garam masala
salt to taste
Method
To prepare peels
1. Peel the peels, you must be wondering, is it possible to peel the peel? Yes of course..peas peels has two layers. Upper layer is very soft just like any other sabzi, and the second layer is of white color, very hard to chew and transparent.  Break the corner of the peel and carefully drag the white portion  towards yourself. Discard this white.
3. After that cut the soft green peels into small pieces.
4. Wash. and peel the potato and cut into any shape. 
Making Sabzi
1.  Heat the oil in a pan.  When it is hot add hing, and cumin seeds and let it crackle for a while to light brown color.  Now add dry red chili chunks, onion and ginger and saute it till translucent.
2. Next add tomato paste of finely chopped tomato whichever is available, turmeric powder, green chili and salt.  Cook till it separates from oil on very low heat.
3.  After that add diced potato and peeled peels of fresh pea pods. Mix it well with spatula. Cover the lid. Cook it till it gets tender on very low heat.
4.  Now add garam masala and mix. 
5.  Matar ke chilke ki sabzi is ready to serve.  Enjoy it in main meal with roti, poori, parantha, tandoori roti and naan etc.
Enjoy Healthy Cooking!!!
See Similar posts:
Kuttu &sweet Potato Roti 
Ajvaini Lacha Parantha 
Boiled Rice Parantha 
Bread Loaf 
Mooli Wali Makki roti 
Plain Makki Ki Roti 
sweet Bread (Tutti Frutti)  
Pita Bread   
Plain Kulcha 
Ajvain Leaves (stuffed) Parantha  
Papaya Parantha
Tandoori Roti (microwave)
Methi Wali Makki Roti 
Marua (Sweet Basil) Chutney 
Gobhi Parantha 
Baby corn parantha 
Stuffed Kachalu Parantha 
                                       --------------------------------
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