Cucumbers are low in calories,carbs, sodium, fat and cholesterol. When we eat any parantha we consume lots of calories only in the stuffing of parantha. Here I have made cucumber sandwich parantha, very low calories in its stuffing but no compromise with its taste. Here below is its full recipe details: Ingredients2 cups of wheat flour1 cup of waterStuffing2 grated big cucumber1 tbsp...
It is said that it is good to eat broccoli raw as cooking destroys some of its antioxidants. It has vitamin C, calcium, anti cancer and anti viral properties. I have made its parantha. Hereafter is its full recipe:Ingredients1 small size broccoli1 small onion1 fresh green chilisalt to taste1 tsp of garam masala1 tsp of coriander powderhandful of chopped cilantro2 cups of wheat...
Jack fruit/kathal is used for making a wide variety of dishes, but its cutting is very tedious and tricky. Often many of my friends buy already cut slices of it from the vegetable market, but on the contrary, I prefer to buy it as a whole, which is rarely available in the vegetable market. So, whenever I see a small jackfruit which can...
Moringa/drumstick leaves contain seven times the vitamin c of oranges, 4 times the vitamins A of the carrots, four times the calcium of milk, three times the potassium of bananas and two times the proteins of yogurt. In fact, these leaves are power house of nutritional value. Last Sunday I made its leaves parantha in breakfast. Here below is its full details: Ingredients1.5 cups...
Taro root and its leaves are used in making various dishes. Few days back, I tried to make its stuffed parantha and roti. It came out so nice and delicious that I have not imagined to that extent. Here below is its full recipe how I made it:Ingredients1 small sized boiled kachalu/taro root1 small finely chopped onion2 tbsp of chopped onion green leaves...
Yard long beans are a good source of protein, vaitmin A, vitamin C, potassium etc etc. Generally it is eaten as sabzi. Today I have made its parantha/paratha/puronthe and it turned out very well. Here below is how I made it:Ingredients2 cups of wheat flour10 yard long beans1 fresh green chili1 small onion1 inch piece of gingersalt to taste1 tsp of cumin seeds1/2...
Onion is used in almost all dishes whether it is sabzi, pulses, chutney, rice, and snacks. It enhances the taste of every dish. Today I am writing the recipe of onion parantha. Here it is:Ingredients2 big onionhandful of chopped cilantro1"of ginger piece2 fresh green chilies finely choppedsalt to taste1 tsp of coriander powder1/2 tsp of garam masala3/4 tsp of mango powder1/4 tsp of...
Baby corn also known as candle corn. It is very low in fat but still a good source of fiber and goes well with almost all vegetables. Today I am writing about baby corn parantha. Here below is its full recipe: Ingredients8-10 fresh babycorn1" piece of ginger1 small onion2 fresh green chilisalt to taste1/2 tsp of mango powder 1 tsp of garam masala1 tsp...
Bhindis are known as okras/gumbo/lady fingers etc. It has many health benefits. It is said that it is very good for diabetic patients, helpful in ease constipation, good for eyes, helpful in weight loss, and good for immune system. Seeing its numerous health benefits, yesterday tried its parantha. Here I used the stale one. Making its parantha is very easy. Here below comes...
Gobhi/cauliflower purontha/parantha is very popular in Haryana and Punjab region. It is made in the breakfast. Becomes more tasty if accompanied with butter. Its making is very easy and simple. Here below is the whole process how we can make it:Ingredients1 small size cauliflower1" piece of ginger1 small onion1 fresh green chilisalt to taste1 tsp of garam masala1 tsp of coriander powderhandful of...
