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FUN COOKING

Find Good and Natural Recipes

Fiery Prawn

Fiery prawn is a very delicious prawn dish. In this recipe and last few days if you are following my posts then you  must have notice that I am adding green chilly as green chilly is loaded with health benefits. Green chillies are rich sources of antioxidants and this makes them act like janitors of the body. They can protect the body against free radical damage giving you natural immunity to cancer and also slowing down the ageing process.Indian green chillies are rich sources of Vitamin C. You might have noticed that having chillies helps you open up your blocked nostrils. The Vitamin C in green chillies strengthens your natural immunity to diseases.Green chilli peppers are also rich in Vitamin E that is essential for producing certain natural skin oils.All the good things that you get from the chillies come at the cost of no calories. Chillies have zero calories and thus you can have them even when you are on a diet to lose weight.So with all this benefits I am sure you will love this yummy fiery prawn. Enjoy fiery prawn.


Fiery Prawn

Ingredients
  • 12 to 15 small prawn
  • 3 onion finely sliced
  • 1 Indian green chilly chopped 
  • 1/2 tsp tomato garlic sauce
  • a pinch sugar
  • 2 tsp olive oil / butter
  • 1/2 tsp lemon juice
  • to taste salt
Fiery Prawn

Cooking Directions
  1. Heat oil or butter whatever you are using in a pan. Then add finely sliced onion. Fry till little soft and golden then add the prawn and chopped green chilly. You can skip green chilly if you want it to be less fiery and substitute it with pepper powder. But green chilly do give a peppy jerk in taste bud and it's healthy too. Then fry prawn for another 2 minutes. Add pinch of sugar, tomato garlic sauce and salt. Mix well. Sprinkle little bit of lemon juice and put off the flame. You can stuff this as sandwich filling or just have it as a side dish with a hard toast bread. I am sure you will love fiery prawn any time.
Fiery Prawn

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Fried Vegetables Potato Sauce

Potato Sauce with stir fried vegetable is a very quick to cook delicious recipe. Awesome accompaniment  with grilled chicken or fish. If you are in a hurry then just have it with bread toast. You can made it more healthy adding more veggies and prawn , fish pr chicken . I am sure you will love this smooth tasty flavored potato sauce. Enjoy.

Fried Vegetables Potato Sauce

Ingredients
  • 2 potato boiled and mashed
  • 1/2 cup baby corn sliced blanched
  • 1 yellow black pepper cubed
  • 1 tomato cubed
  • 1 tbsp garlic paste
  • 1 cup chicken stock
  • 1 1/2 tbsp butter
  • 1 tsp cream cheese
  • to taste salt and pepper
Cooking Directions
  1. Heat butter in a pan. Now add 1/2 tbsp garlic stir fry corn , pepper and tomato with little salt and pepper. Keep aside.
  2. In another pan heat rest of the butter. Add garlic paste. Fry till little brown. Then add mashed potato add salt and pepper. Mix well. Now add chicken stock. You can made the sauce thick and thin according to your choice. Add cream cheese. Mix well, then add the stir fried vegetables and mix well. Your dish is ready. This is the basic potato sauce you can ad more flavor adding oregano and basil and chopped parsley. You can also add stir fried prawn and chicken slices to this sauce or just roll it with pasta. This is truly delicious. Enjoy Potato sauce with stir fried vegetables.
Fried Vegetables Potato Sauce

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Tri color bite appetizer With Caramelized Sesame Dip

On this 15 August, may you enjoy the freedom not only the one enshrined in our constitution; but may you be blessed with the freedom of mind, thought and spirit! Wishing all my Indian friends A Very Happy Independence Day.
This tri color one bite appetizer is to celebrate Indian Independence. I am sure you all will love this tri color one bite appetizer with caramelized sesame dip. Enjoy.

Tri color bite appetizer With Caramelized Sesame Dip

Ingredients
  • 10 carrot thick slices peeled
  • 10 small cheese cubes
  • 10 fresh leaves of coriander
  • 1/2 cup cream cheese/ Greek yogurt/ hung curd
  • 1/2 tsp soy sauce
  • 1/2 tsp mustard sauce
  • 1 tsp sugar
  • 1 tbsp roasted sesame seed
  • 1 tsp lemon juice
  • to taste salt and pepper
  • 10 small skrewers
Cooking Directions
  1. Thread coriander leaves ( you can use mint leaves too), cheese cube and carrot slice in to each skewer and keep aside.
  2. In a bowl take cream cheese or yogurt or hung curd whatever you are using add soy sauce, mustard sauce, salt, pepper, lemon juice. Mix well. Caramelize the sugar then add the roasted sesame seed. Mix. Add this caramelized sesame in the dip. Mix well. Dip Dip tri color one bite and relish.
Tri color bite appetizer With Caramelized Sesame Dip

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Nutty Carrot Egg Wrap

Nutty carrot in egg wrap is a very delicious breakfast, I am sure you all will love it.Delicious cashew nut is packed with energy, antioxidants, minerals and vitamins that are essential for robust health. Cashew, or “caju” in Portuguese, is one of the popular ingredients in sweet as well savory dishes worldwide.They are rich in “heart-friendly” monounsaturated-fatty acids like oleic, and palmitoleic acids. These essential fatty acids help lower harmful LDL-cholesterol while increasing good HDL cholesterol.Cashew nuts are abundant source of essential minerals. Minerals, especially manganese, potassium, copper, iron, magnesium, zinc, and selenium are concentrated in these nuts.They are also good in many essential vitamins such as pantothenic acid (vitamin B5), pyridoxine (vitamin B-6), riboflavin, and thiamin (vitamin B-1).I this recipe I combine delicious nutri rich carrot with cashew and wrap all in protein rich eggs. It's not only delicious but healthy too. I am sure such healthy breakfast will definitely boost your energy in the morning andmake your day bright.So enjoy Nutty carrot in egg wrap.

Nutty Carrot Egg Wrap

Ingredients
  • 1 big carrot cut into thin strips
  • 2 tsp cashew powder
  • 3 garlic clove crushed
  • 2 tsp olive oil
  • 3 eggs
  • 1/2 tsp ginger juice
  • 1/2 tsp butter
  • to taste salt and pepper
Cooking Directions
  1. In a skillet heat olive oil. Add crushed garlic fry a little. Then add carrots, salt and pepper. Mix well fry in medium to high flame till the carrot is little soft.Add cashew powder.Mix well.Fry for a minutes then put off the flame and keep aside.
  2. Now in bowl whisk  three eggs with salt, pepper and ginger juice. Heat  another skillet brush butter and pour the eggs and make a thin sheet of open faced omelette. In a bowl take the thin sheet of open faced omelette place the fried carrot on it and then cover the top with the edges of omelet. Serve hot. You can have it simply the way it is or serve with a crisp loaf of butter toasted bread.
Nutty Carrot Egg Wrap

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Carrot And Potato Soup

This carrot potato soup is very delicious and healthy.In this soup I use coconut oil.The health benefits of coconut oil include hair care, skin care, stress relief, cholesterol level maintenance, weight loss, boosted immune system, proper digestion and regulated metabolism. It also provides relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV, and cancer, while helping to improve dental quality and bone strength. These benefits of oil can be attributed to the presence of lauric acid, capric acid and caprylic acid, and their respective properties, such as antimicrobial, antioxidant, anti-fungal, antibacterial and soothing qualities.In this soup I also use Kokum/Garcinia indica fruit petal that's too is very healthy. Ayurvedic physicians have long used kokum to treat sores, prevent infection, improve digestion, alleviate diarrhea and constipation, lessen arthritis pain, cure ear infections and heal stomach ulcers, states “Healing Spices.” Recent studies shown it is also beneficial for weight loss. This soup is loaded with health benefit and I am sure you will love the delicious taste of this carrot and potato soup  too.

Carrot And Potato Soup

Ingredients
  • 1 potatoes peeled and cubed
  • 2 carrot peeled and chunks
  • 1 onion sliced
  • 3 cloves garlic minced
  • 1/2 tsp ginger minced
  • 1 kokum petal /Garcinia indica fruit petal
  • 1 green chilly chopped
  • 1 tsp sliced fresh coconut
  • 1/4 tsp mustard seed
  • 1/2 tsp crushed fennel
  • 6 to 8 fresh curry leaves
  • 2tsp coconut oil
  • 1tsp salt and pepper
Carrot And Potato Soup
Cooking Directions
  1. Soak kokum in 1/2 cup of water for 10 to 15 minutes.
  2. Heat coconut oil. Add mustard seed and crushed fennel. Now add the sliced coconut and curry leaves with sliced onion , garlic and ginger. Fry a little then add cubed potato and carrot chunks. Mix well. Then add 3 cups of vegetable stock with salt and pepper as it comes to boil then add the kokum/Garcinia indica fruit petal with that water in which it was soaked.Cook in high flame for 10 to 15 minutes. Till the potatoes and carrots are well cooked.Serve hot with bread rolls.
Carrot And Potato Soup

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