FUN COOKING

With the start of the winter we all want to have something easy delicious and healthy and warm too. So this recipe is packed with all to meet your needs. Kidney beans are a very good source of cholesterol-lowering fiber, as are most other beans. In addition to lowering cholesterol, kidney beans' high fiber content prevents blood sugar levels from rising too rapidly after a meal, making these beans an especially good choice for individuals with diabetes, insulin resistance or hypoglycemia.Kidney beans' contribution to heart health lies not just in their fiber, but in the significant amounts of folate and magnesium these beans supply.If you're wondering how to replace red meat in your menus, become a fan of kidney beans. These hearty beans are a good source of protein, and when combined with a whole grain such as whole wheat pasta or brown rice provide protein comparable to that of meat or dairy foods without the high calories or saturated fat found in these foods.So what are you waiting for a delicious healthy recipe is on your way....relish and stay healthy.


Be Happy And Stay Healthy.

May the festival of lights be the harbinger of joy and prosperity. As the holy occasion of Halloween is here and the atmosphere is filled with the spirit of mirth and love, here’s hoping this festival of beauty brings your way, bright sparkles of contentment, that stay with you through the days ahead…. Happy Halloween to all my friends. Enjoy Halloween with delicious yummy pumpkin mushroom soup.



Be Happy And Stay Healthy.

Christmas is one the way and if you are looking to join a club that define your way of life style then here awaits the rare opportunity at the Country Club Boca Raton…Boca Pointe. It is an oasis of open space with established club communities to enjoy and enrich your club experience.

Boca Pointe is located in the heart of Boca Raton, world renowned beautiful city in Palm Beach County, Florida. It is surrounded by fine restaurants, exclusive shopping, gorgeous beaches and a glamorous night life sprinkled with culture under bright blue sunny skies.

Boca Pointe encompasses more than 1000 acres in the best location of Boca Raton. With easy access to all major high ways, it’s just a short drive to Palm Beach, Fort Lauderdale or Maimi.

Country Club Boca Raton gives various access to the clubhouse, the fine dining facilities, the social events, the card rooms, the fitness center and pool areas and in addition you have access to tennis facilities and the golf course. This well-established private Club offers innovative membership opportunities that is affordable and suits your youthful life style, unique amenities and one of the best social calendars in South Florida.

Those who are planning to start the next chapter of your life with your beloved. Boca Raton wedding venues there are none finer then the Club at Boca Pointe. It will forever be the beginning of your new relationship with each other; it will be remembered in pictures, videos, and throughout the memories of all who attend this illustrious event! Whether you envision an indoor wedding or a tented outdoor affair, they have the facilities to accommodate. Be it a small and intimate occasion or a lavish 350 person extravaganza, they have the staff, the expertise and the location to exceed your expectations! Their newly remodeled main dining room and banquet rooms await your arrival…so dream big and visit Boca Raton’s premier wedding venue, the Club at Boca Pointe!
 There is more and more to explore once you just step in..
 So come enjoy your Country Club Boca Raton …join Boca Pointe for fresh approach to club living.


This post is sponsored by Club Boca Pointe .

Be Happy And Stay Healthy.

 A very delicious healthy and filling salad good at any time of the day. This lentil salad idea is inspired from the recipes of  two good friends of mine Jagruti and Shobha who are both wonderful food bloggers and very beautiful ladies inside out......you can check the delicious varieties of this recipe and many other mouthwatering dishes in their blogs. Inspired from them I just twisted little bit and made my version and it comes out awesomely delicious. Two toasted brown bread ...one apple and a bowl of yummy healthy lentil salad what more can you ask for to enjoy a filling breakfast.


Be Happy And Stay Healthy.