Egg salad with lime vinaigrette is one of my favorite when I am looking for some healthy snacks and I am in hurry or on the go. This dish is quiet a good feeler and boost up your energy as eggs are quality source of protein. Eggs are good for the brain function as they contain choline. Choline is a nutrient that regulates...
For this recipe I use ingredients according to availability like instead of silken tofu, bonito flakes ( dried fish flakes) and wasabi I use regular tofu, boiled fish flakes and mustard sauce, so this Hiyayakko may not be the actual representative of the traditional recipe but trust me this is super easy recipe, loaded with health benefit and taste superb. Tofu supplies full spectrum of...
Guava fruit is rich in vitamin A, B and C and minerals like calcium, phosphorus, iron and pectin. The Vitamin C contains of guava function as a good antioxidant. High fiber content in guava is good for improving digestion. It can be taken directly but most nutrient content can be obtained if created as fruit juice or guava juice. Guava juice facilitates digestion...
Picture & Recipe Courtesy of Boar’s Head premium deli meats & cheeses. Discover Bold Flavor If you are bored with your daily food then add some bold flavors and make your day more delicious. Boar’s Head Bold came up with a new selection of premium meats and cheeses that are packed with flavor … and a little heat! The best part of Boar’s...
Sharing with you another delicious detox juice. This is tomato cilantro juice. The main organic compound in the tomato is lycopene which have antioxidant properties. It helps in protecting the cells and organs from oxygen damage. It is also a great source of vitamins and minerals. One cup of tomato juice will give you 74 percent of your Vitamin C and 2 percent...
