Guava fruit is rich in vitamin A, B and C and minerals like calcium, phosphorus, iron and pectin. The Vitamin C contains of guava function as a good antioxidant. High fiber content in guava is good for improving digestion. It can be taken directly but most nutrient content can be obtained if created as fruit juice or guava juice. Guava juice facilitates digestion...
Sharing with you another delicious detox juice. This is tomato cilantro juice. The main organic compound in the tomato is lycopene which have antioxidant properties. It helps in protecting the cells and organs from oxygen damage. It is also a great source of vitamins and minerals. One cup of tomato juice will give you 74 percent of your Vitamin C and 2 percent...
I told you in my earlier post that I am on a detox diet. Few friends of mine ask me to share few recipes which help me to detox so from today I will share few delicious juices and some recipes which are very useful if you are on detox diet. If you follow a strict diet 2 to 3 days in a...
