Mung/Moong Sprouts chutney
Mung/moong sprouts are mostly used in salads. Sprouts are said to be the powerhouse of all nutrients. Here I am writing the recipe of sprouts chutney. For this I have used big sprouts which I have made at home. Below is the whole process how I made it:
2 handfuls of big mung sprouts
salt to taste
2 ripe tomatoes
2 chopped green chilies
1 tbsp of ginger
1/2 tsp of garam masala
2 tbsp of lime juice/tamarind paste
1 tbsp of whole coriander.
Method
1. Wash the sprouts
2. Chop green chilies, tomatoes and ginger.
3. Put tomatoes, ginger, whole coriander, green chilies, sprouts and all the other ingredients in big zar of blender.
3. Grind it till smooth. Transfer it into a bowl.
4. Healthy sprouts chutney is ready to serve.
Enjoy Healthy Cooking!!!
See these recipes too:
Palak (Spinach) Chutney
Marua ( Sweet Basil) chutney
Sweet and Sour Guava dip
Cabbage & Papaya Seeds chutney
Cucumber Peels Chutney
Leftover Lemon Zest Jam or chutney
Instant Pineapple Dip
Tori Peels Chutney
Hummus
chatpate Orange Peels
Tahini
Yellow Pumpkin Chutney
Methi Leaves chutney
Chutney of Thorny Tori Peels
Raw Sweet Tamarind Chutney
Moong Beans Sprouts
Green Chilies Paste
Coconut Malai chutney
--------------------
Reproduction of the contents of this blog, without permission, in whole or in part is strictly prohibited.
0 comments