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Water melon rind is used in making many dishes.  Today I have made its soup.  Its very healthy and nutritious. It works well for me in headache for getting some relief. Here is its recipe:
Ingredients
white rind of small half water melon 
water melon seeds
1 medium size onion
3 medium size tomatoes
1 inch piece of ginger
12 pepper corn
1 tsp of sugar
1 tbsp of lime juice
salt to taste
1/2 tsp of garam-masala
1 tbsp of tomato ketchup (optiional)
Method
1.  After eating water melon's  red part, peel the white rind. Here I have used its seeds too.
2.  Now chop roughly onion, ginger, and tomatoes. though I have written medium size tomatoes, but I have used here very tiny tomatoes.
3.  Next take the water melon rind, its seeds, onion, ginger, tomatoes, salt and pepper corn with 3 cups of water in a pressure cooker.  When it comes on full pressure and first whistle comes, lower the heat and cook it for 10 minutes. Here I am making it in Hawkins Pressure cooker of 3 liters.
4.  Now let it cool off completely.
5.  After that open the lid and take it in the blender and make it smooth.
6.  Now strain it through a strainer.
7.  Next take it again in  cooker and keep it on flame.  Add sugar, lime juice and garam  masala  and mix.  When it starts boiling, remove from heat.
8.  Lastly, add tomato ketchup and mix.
9.  Healthy water melon soup is ready to serve.
Enjoy Healthy Cooking!!!
See more recipes:
Fresh chilies in Vinegar
Tom Yam soup (veg)
Sweet Corn Soup
Bread Soup 
 
Raw watermelon Soup    
Tori Soup    
Cucumber Soup 
Petha Mithai  
Veg.Winter melon Soup 
Soup of Mango seeds
                                   --------------
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In previous post I have wrritten the recipe of pumpkin leaves pakore.  In pakoras I used its tender stalk and leaves only.  I have made the soup of its remaining little hard stalk.  It turned very well for us.  Really it is  worth making. so I thought of sharing it with all the readers too. Here is the whole process How I made it:
 Ingredients
Remaining hard stalk of pumpkin leaves
1 small onion
2 ripe tomatoes
1 small green chili
1 inch piece of ginger
5 munakka (black raisins)
salt to taste
1/4 tsp of garam masala
6 black pepper corn
25 no. of peanuts
1 tbsp of boiled black channa (optional)
1 tsp of lemon juice
1 tsp of tamarind chutney
1 tsp of sugar
1 tsp of  butter ( optional)
1 tsp of corn flour
Method
1. Wash and cut the pumpkin leaves remaining hard stalk, onion, tomatoes, ginger and green chili.
2.  Now take all the ingredients i.e stalk,onion, tomatoes, black pepper corn, peanuts, boiled black channa, ginger and green chili in a pressure cooker with one steel glass of water. Add salt too.

3.  Close the lid and keep it on the heat.  When it starts whistling, lower the heat to lowest point and cook it for 5 minutes.
4.  Now remove from heat.  After opening the lid, put the black raisins too.  Let it cool completely.
5.  On getting it cools completely, add 1 tsp of corn flour. And take it in blender and blend it till roughly smooth.
6.  Now filter through it sieve.  Again keep on heat and add tamarind chutney, sugar and let it cook for 5 minutes occasionally stirring.
7.  Now remove from heat.  Add lime juice, garam masala and butter.
8.  Healthy pumpkin hard stalk soup is ready to serve.
Enjoy Healthy Cooking!!!
See these recipes too:
Fresh chilies in Vinegar
Tom Yam soup (veg)
Sweet Corn Soup
Bread Soup
 
Raw watermelon Soup  
Tori Soup  
Cucumber Soup 
Petha Mithai 
Veg.Winter melon Soup
Soup of Mango seeds
                                        -----------------------------
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Reproduction of the contents of this blog, without permission, in whole or in part is prohibited.


 
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