Zucchini has lots of vitamins A& C but very few calories. It helps in losing weight and very good for eyes. Here I am using this in making chilla. See the recipe below:
Ingredients
2 cups of besan
1 tender zucchini
salt to taste
1/2 tsp of turmeric powder
1 /2 tsp pf red chili powder
1 tbsp of coriander powder
1/2 tsp of garam masala
1 finely chopped green chili
1/4 cup of finely chopped onion
1 tbsp of grated ginger
1 ripe tomato
1/2 cup of finely chopped cilantro
oil
1+3/4 cups of water
Method
1. Sieve the besan and add salt, turmeric, red chili powder, garam masala, coriander powder and mix well.
2. Grate the zucchini all along with its peels.
3. Now add zucchini, onion, chilies, cilantro, ginger, and tomatoes to the besan mixture.
4. Make batter with putting water gradually. It should be lump free. Batter should not be too thick nor too watery.
5. Now add 1 tsp of oil to the batter and stir well.
6. Heat a non stick pan/tava. Grease the pan with oil.
7. Put 1 ladle full of batter to the heated tava and spread it in round shape with the back of ladle.
8. Put little oil with spoon around the chilla/puda.
9. As it seems dry, flip it over to the other side with the help of turner/spatula.
10. Apply oil both sides and cook till it crisp.
11. Delicious and healthy Zucchini Chilla/puda is ready to serve.
Tips
1. Putting little oil in batter, prevents it absorbing too much oil while cooking.
2. On non stick first chilla/puda is needed oil , rest can be made with little oil or without oil too.
3. Everything can be adjusted according to ones taste.
Enjoy Healthy cooking!!!
See these posts too:
Kuttu Flour Puda or Chilla
Chili Chilla
Spicy Grilled Baby Corn Kabab
Namkeen Puda or Chilla
Bread Tikki chaat
Corn stuffed Mirch Pakoras
Double Colored Rice Poori
Kale Patra or Patoud
Mathi or Mathiyan
Papaya Parantha
Kuttu &sweet Potato Roti
Ajvaini Lacha Parantha
Boiled Rice Parantha
Bread Loaf
Mooli Wali Makki roti
Plain Makki Ki Roti
sweet Bread (Tutti Frutti)
----------------------
All rights are reserved.
Reproduction of the contents of this blog, without permission, in whole or in part, is prohibited.
2 cups of besan
1 tender zucchini
salt to taste
1/2 tsp of turmeric powder
1 /2 tsp pf red chili powder
1 tbsp of coriander powder
1/2 tsp of garam masala
1 finely chopped green chili
1/4 cup of finely chopped onion
1 tbsp of grated ginger
1 ripe tomato
1/2 cup of finely chopped cilantro
oil
1+3/4 cups of water
Method
1. Sieve the besan and add salt, turmeric, red chili powder, garam masala, coriander powder and mix well.
2. Grate the zucchini all along with its peels.
3. Now add zucchini, onion, chilies, cilantro, ginger, and tomatoes to the besan mixture.
4. Make batter with putting water gradually. It should be lump free. Batter should not be too thick nor too watery.
6. Heat a non stick pan/tava. Grease the pan with oil.
7. Put 1 ladle full of batter to the heated tava and spread it in round shape with the back of ladle.
8. Put little oil with spoon around the chilla/puda.
9. As it seems dry, flip it over to the other side with the help of turner/spatula.
10. Apply oil both sides and cook till it crisp.
11. Delicious and healthy Zucchini Chilla/puda is ready to serve.
1. Putting little oil in batter, prevents it absorbing too much oil while cooking.
2. On non stick first chilla/puda is needed oil , rest can be made with little oil or without oil too.
3. Everything can be adjusted according to ones taste.
Enjoy Healthy cooking!!!
See these posts too:
Kuttu Flour Puda or Chilla
Chili Chilla
Spicy Grilled Baby Corn Kabab
Namkeen Puda or Chilla
Bread Tikki chaat
Corn stuffed Mirch Pakoras
Double Colored Rice Poori
Kale Patra or Patoud
Mathi or Mathiyan
Papaya Parantha
Kuttu &sweet Potato Roti
Ajvaini Lacha Parantha
Boiled Rice Parantha
Bread Loaf
Mooli Wali Makki roti
Plain Makki Ki Roti
sweet Bread (Tutti Frutti)
----------------------
All rights are reserved.
Reproduction of the contents of this blog, without permission, in whole or in part, is prohibited.
