Makke ke aate ka upma is called turn cornmeal in Jamaica. It is ideal dish for breakfast and tea time. I have made this Jamaican dish little bit mixing with our Indian cooking. It is very healthy and delicious too. Here is the whole process how I made it:
Ingredients
1 small cup of makke ka aata/ maize flour
2 cups of coconut milk (250 grams)
3.1 tsp of oil
4.1 tbsp of butter
few curry leaves
1 bowl of frozen vegetables
salt to taste
1/2 tsp of turmeric powder
1 tsp of lime juice
1 tsp of cumin seeds
1 tsp of black mustard seeds
1/2 cup finely chopped cilantro
1/2 cup of chopped spring onion leaves
1/2 cup of cottage cheese cubes (optional)
1 finely chopped green chili
Method
1. Roast the maize flour with one tsp pf oil on medium flame till slightly change in color not too much. Now take out in another plate and clean the pan.
2. In the same pan take 1 tbsp of butter and keep it on heat.
3. Now add cumin seeds and mustard seeds and let it crackle for a while. Next and curry leaves.
4. Next add frozen vegetables, salt and turmeric powder.
5. After that add the coconut milk and stir.
6. Now add maize flour and mix.
7. While stirring constantly, add lime juice, spring onion leaves, and half of cilantro.
8. Cook constantly stirring till oil separates
9. Delicious turn cornmeal/makke ka upma is ready and remove from heat. Add remaining cilantro and cottage cheese cubes and mix thoroughly and transfer it into a serving dish.
Tip
1.After cooking, as oil completely separates from upma, this (oil/butter) can be consumed with upma or can be discarded.
2. Instead of frozen vegetables, steamed or frozen corn can be added to it. It tastes great in it.
Enjoy Healthy Cooking!!!
See more recipes
Kuttu Flour Puda or Chilla
Chili Chilla
Spicy Grilled Baby Corn Kabab
Namkeen Puda or Chilla
Bread Tikki chaat
Corn stuffed Mirch Pakoras
Double Colored Rice Poori
Kale Patra or Patoud
Mathi or Mathiyan
Papaya Parantha
Kuttu &sweet Potato Roti
Ajvaini Lacha Parantha
Boiled Rice Parantha
Bread Loaf
Mooli Wali Makki roti
Plain Makki Ki Roti
sweet Bread (Tutti Frutti)
How to Steam Corn in Microwave
Bhutte ki Chutney
Bhutte ki Bhurzee/burtha
Healthy Bhutta & Corn
-----------------
Reproduction of the contents of this blog, without permission, in whole or in part, is strictly prohibited.
1 small cup of makke ka aata/ maize flour
2 cups of coconut milk (250 grams)
3.1 tsp of oil
4.1 tbsp of butter
few curry leaves
1 bowl of frozen vegetables
salt to taste
1/2 tsp of turmeric powder
1 tsp of lime juice
1 tsp of cumin seeds
1 tsp of black mustard seeds
1/2 cup finely chopped cilantro
1/2 cup of chopped spring onion leaves
1/2 cup of cottage cheese cubes (optional)
1 finely chopped green chili
Method
1. Roast the maize flour with one tsp pf oil on medium flame till slightly change in color not too much. Now take out in another plate and clean the pan.
2. In the same pan take 1 tbsp of butter and keep it on heat.
3. Now add cumin seeds and mustard seeds and let it crackle for a while. Next and curry leaves.
5. After that add the coconut milk and stir.
6. Now add maize flour and mix.
7. While stirring constantly, add lime juice, spring onion leaves, and half of cilantro.
8. Cook constantly stirring till oil separates
9. Delicious turn cornmeal/makke ka upma is ready and remove from heat. Add remaining cilantro and cottage cheese cubes and mix thoroughly and transfer it into a serving dish.
Tip
1.After cooking, as oil completely separates from upma, this (oil/butter) can be consumed with upma or can be discarded.
2. Instead of frozen vegetables, steamed or frozen corn can be added to it. It tastes great in it.
Enjoy Healthy Cooking!!!
See more recipes
Kuttu Flour Puda or Chilla
Chili Chilla
Spicy Grilled Baby Corn Kabab
Namkeen Puda or Chilla
Bread Tikki chaat
Corn stuffed Mirch Pakoras
Double Colored Rice Poori
Kale Patra or Patoud
Mathi or Mathiyan
Papaya Parantha
Kuttu &sweet Potato Roti
Ajvaini Lacha Parantha
Boiled Rice Parantha
Bread Loaf
Mooli Wali Makki roti
Plain Makki Ki Roti
sweet Bread (Tutti Frutti)
How to Steam Corn in Microwave
Bhutte ki Chutney
Bhutte ki Bhurzee/burtha
Healthy Bhutta & Corn
-----------------
Reproduction of the contents of this blog, without permission, in whole or in part, is strictly prohibited.
